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How To Improve Sun-Damaged Skin Organically: Learn More

Being diligent about spending more time outside is crucial for your physical, emotional, and mental well-being. However, if you aren’t careful, sun exposure could harm your skin. 

Would you like to learn more about how to improve sun-damaged skin so you’ll know what to do after a long day outside? Continue reading so you can obtain our top tips on treating sun-damaged skin that will help you glow. 

Use the Right Products for Sun-Damaged Skin

Applying the right skincare for sun damage as soon as you notice redness will help restore your skin fast. Damaged skin is dry and it soaks up whatever you put on it, so be sure to use high-quality ingredients.

Ingredients like aloe vera can cool your skin down to help you feel comfortable while ingredients like meadowfoam oil and kigelia can work on repairing your skin on the cellular level.

Always Use Sun Protection in the Future

As long as you’re mindful about applying sun protection in the future, you shouldn’t avoid spending time outdoors. Apply sunscreen to any skin that’s exposed, seek shade, and wear accessories like hats and sunglasses to prevent more sun damage.

Be sure to reapply sun protection every two hours or more often if you’re swimming or sweating.

Water is an essential part of your winter skincare routine

Stay Hydrated Every Day

Men and women should strive to drink between 2 and 2.5 litres of water every day to stay hydrated. It’s wise to drink extra water after you’ve been damaged by the sun.

Your skin will need lots of water to create new cells that are plump and strong. If you have a hard time drinking enough water each day, try spicing up your drinks with some tasty fresh fruit. 

Eat Your Way to Healthier Skin

Adding more nutrients to your diet is one of the simplest and most effective ways that you can revitalise your skin. Focusing on plant-based foods will help you pack as many vitamins and minerals into your diet as possible.

Fruits, vegetables, whole grains, legumes, unprocessed fats, and lean proteins can repair your skin from the inside out. 

Exfoliate Your Skin Gently

Exfoliating your skin can help you maintain a vibrant and youthful complexion. However, it’s easy to go overboard and harm your skin more.

You need to use gentle exfoliation skincare products to remove dead skin cells without damaging the healthy ones. 

Now You Know How to Improve Sun-Damaged Skin

Treating sun damage as soon as possible is crucial for healing and improving your appearance. After reading our guide on how to improve sun-damaged skin, you can look forward to nurturing your healthiest skin yet.

Are you searching for organic, all-natural skincare that will deliver phenomenal results? Arianrhod Aromatics has everything you need to blossom. Check out our products so you can develop your best skincare routine ever.  

How To Take Care of Sensitive Skin: Learn More

Sensitive skin is when your skin is more prone to inflammation due to various reasons. If you have sensitive skin, you have to be extra careful about anything you eat, put on your skin, and the products you clean your home with.

If you are still not sure how to take care of sensitive skin because it keeps breaking out or showing up with hives, then you are probably using the wrong products on your sensitive skin. Keep reading to find out more.  

Use Natural Products

This is the first thing you will want to do when it comes to your skincare regime. Throw out all products (or give away to less sensitive folks) that aren’t 100% natural.

For example, Kigelia Oil (Majik Oil) is made from Tamanu Oil and extracted from the Sausage tree. It’s plant-based and doesn’t have any weird chemical ingredients in it that you can’t name, pronounce, or understand.   

Avoid Products With Fragrances or Chemicals

Lots of products nowadays have fragrances included in them and alcohol in various forms, all of which are irritating to sensitive skin. Make sure you read the labels of skincare products carefully and see exactly what they include. 

If it has fragrance, try to find a fragrance-free version. Same with any other chemical ingredients.  

Don’t Overdo It With the Products

If your skin is sensitive, you will want to keep your natural skincare routine simple. No need to start using the 10-step Korean beauty care routine. It will just irritate your skin and make it flare up. 

Choose one or two natural products like Sativa Nurture that are multipurpose and help with several things like moisturizing, soothing, and healing.  

Try Products Meant To Soothe Sensitive Skin

Sativa Nurture includes ingredients like Aloe Vera, Cucumber, Calendula, and more. All these ingredients are meant to soothe and heal sensitive skin naturally. 

You will feel the difference in your skin as soon as you put this moisturiser on. And these are the kinds of products you want to have in your natural skincare routine.

There’s no need to think that because your skin is sensitive, it needs expensive products. Simple products with natural ingredients will go a long way when it comes to soothing sensitive skin. 

Don’t forget to give these natural products time to work on your skin. Take at least 2-4 weeks of regular usage to discern if they are working for your skin or not.  

What are salicylates and and how can they affect you Header

How To Take Care of Sensitive Skin 101

Now you know how to take care of sensitive skin. And you know it doesn’t have to be complicated. 

If you look through the testimonials and reviews on our website of our various products for sensitive skin, you will see how folks are constantly impressed by how much their skin improves by using natural homegrown Australian products. 

Check out our online catalogue of products to pick the ones that will help soothe sensitive skin and calm it down again. There’s no need to suffer any longer.  

The Best Essential Oils For Relaxation: Learn More

Insights from 2020-2021 show 15% of Australians experienced high levels of emotional distress. This included those between the ages of 16 to 85 years old.

Stress is something that many people struggle with on a daily basis. That is why many are turning to the best essential oils to get some relief.

There are essential oils for anxiety and stress that you can use. These are shown to have significant benefits in providing relaxation and better sleep.

Keep reading to find out what the best essential oils are for relaxation. 

Eucalyptus

One amazing essential oil for stress is eucalyptus. This has been shown to reduce feelings of stress and anxiety in people.

Eucalyptus has a bright and crisp scent that the majority of people enjoy. It is one of the best essential oil options for mixing with other stress-relieving oils.

Try incorporating it into your skincare routine, or breathe in the scent when you feel anxious.  

Lemon

Another option for essential oils for relaxation includes lemon oil. This is an essential oil that has a bright and zesty scent that any lemon lover would enjoy.

It helps to improve mood and reduce feelings of anxiety. Studies showed that the scent of lemon oil vapor helped with the symptoms of stress in mice.

It pairs beautifully with eucalyptus and other stress-relieving oils. 

Lavender

The most popular essential oil for relaxation includes lavender. This comes from the lavender buds that have a bright floral scent that is easy to recognize.

Lavender helps to calm your mind and gives you greater peace. It is a great option to add to your skin care products or diffuse in an essential oil diffuser.

You can also find products at Arianrhod Aromatics that include relaxing essential oils. 

Lemongrass

If you struggle with stress, you may want to try lemongrass essential oil. This is an essential oil known to help energize you and reduce feelings of anxiety. 

This is a bright and refreshing oil that helps with stress and can improve your mood. It pairs beautifully with other essential oils to create a relaxing blend.

Peppermint

A classic essential oil option has to be peppermint. This is an essential oil created from the oils found in peppermint leaves.

The scent is minty and refreshing and helps to relieve any feelings of stress you may have. It is also a great essential oil for winding down in the evening to go to bed.  

Best Essential Oils to Help You Relax

If you struggle with feeling stressed out during the day, you may need more relaxation. One way to help your mind relax is with the best essential oils.

The best essential oil helps to give you the feeling of relaxation and comfort. You have several options to choose from and most of these oils pair beautifully with each other.

Are you interested in purchasing high-quality essential oils for relaxation? Contact us today at Arianrhod Aromatics for essential oil singles and specialty blends. 

How to determine what skin type you have and take care of it

Does your skin confuse you? Does it seem like some days it’s oily and other days it’s dry? Skin can seem like it is all over the place. Especially as weather changes can impact how our skin behaves each season, and as we age, our skin can change too. So, how do you determine what skin type you have right now and what key things should you be paying attention to with your skin? Let’s find out!

Otherwise, if you just want to know your skin type, take our skin type quiz to find out!

What are the different skin types?

There are five types of skin. These types are used to describe three key attributes of your skin: Oilyness, hydration and sensitivity. So what are these skin types?

  1. Normal – Middle of the road, a balance between oily, dry and not sensitive.
  2. Oily – Your skin has an above-average level of oil present.
  3. Dry – Your skin has a below-average level of water present.
  4. Combination – Some of your skin is dry and some is oily.
  5. Sensitive – Your skin might not be particularly oily or dry, but it is sensitive to what you put on it.
Woman looking at camera
A Woman With Normal Skin

Normal skin

Normal skin is not too oily and not too dry. The sebum production of your skin is balanced, producing just enough to keep your skin hydrated.

How to identify normal skin

  • Low pore visibility
  • Few imperfections
  • Not noticeably sensitive
  • Often described as a glowing complexion

How to take care of your normal skin

Normal skin doesn’t usually require any special care, but it is still important to look after it.

  • Avoid conditions that can contribute to dry or oily skin
  • Protect your skin from the sun and apply after sun lotion if you get sun burned
  • Take care when using cleaning products and don’t overuse scented products, normal skin can become sensitive skin from overexposure
  • Use a natural moisturiser and look for natural products in the rest of your skincare and haircare routine

Oily skin

Oily skin is caused by excessive sebum production and tends to change throughout the year and can become particularly more prominent during hot and humid weather when you are sweating more frequently.

How to identify oily skin

  • Large pores that are easily visible
  • A complexion that is shiny
  • Skin may have an oily residue on it
  • Frequent blackheads, pimples and other related skin blemishes

Factors that can contribute to oily skin

  • Genetics that contribute to excess sebum production
  • Stress
  • Puberty
  • Hormonal imbalance
  • Heat
  • Humidity

How to take care of your oily skin

  • Wash your skin after you have sweated
  • Try not to wash your skin more than twice per day
  • Use gentle cleansers designed for oily skin
  • Don’t scrub your skin
  • Exfoliate very gently as excess oil can trap dead skin and contribute to acne
  • As tempting as it is, try to avoid squeezing your pimples.
  • Use a light, oil-free moisturiser designed for oily skin to help keep your skin hydrated while signalling to your skin that it doesn’t need to produce as much sebum.
  • Look for skincare products that are labelled as non-clogging. The technical term is “noncomedogenic” which means that it won’t block your pores.
Woman with oily skin
Dry hand

Dry skin

Dry skin is the result of a lack of sebum and can be caused by a lot of environmental factors including the wind and climate control systems, it also tends to be quite irritating.

How to identify dry skin

  • Very small, almost invisible pores
  • A dull complexion that has a rough appearance
  • The skin is often covered in a layer of flaky dead skin cells
  • Poor skin elasticity
  • Patchy red spots
  • Skin lines tend to be more prominent
  • Skin cracks and peels easily
  • Tends to become quite itchy
  • If it is extremely dry it can become rough and scaly both visibly and also to touch

Factors that can contribute to dry skin

  • Genetics that contribute to lower sebum production
  • Medications
  • Soaps, cosmetics, cleansers and hand sanitisers
  • Exposure to hot water for extended periods, eg long, hot baths
  • Aging
  • Hormonal changes
  • The weather, especially the sun, wind and colder temperatures
  • UV radiation
  • Climate control systems, especially heating

How to take care of your dry skin

  • Use mild soaps and cleansers
  • Use mildy-fragranced soaps that derive their fragrance from an essential oil – sandalwood, geranium, and lavender are all good essential oils for dry skin
  • Choose hand sanitisers that contain ingredients to help retain moisture rather than dry it out.
  • Don’t scrub your skin when washing it
  • Don’t scrub your skin when drying it
  • Make hot baths and showers as short as possible and don’t have more than one a day unless essential
  • Keep your skin hydrated
  • Use a gentle body butter or moisturising lotion immediately after washing
  • If your dry skin is aging related, switch to washes and moisturisers that have been formulated to assist aging skin, like our Sativa Restore Moisturiser
  • Use a humidifier, especially during cold weather when indoor heating is operating
  • Keep indoor heating as low as possible
  • Avoid direct contact with harsh chemicals and use gloves when you are doing the dishes or using any cleaning products
  • For men, consider natural shaving lotion and aftershave that lock in moisture rather than drying your face out.

Combination skin

As the name suggests, combination skin can be oily in some places, dry in others and perhaps normal in others. The T-zone in your face is often used as an example of this where the T itself, your forehead, nose and chin get oily, but the rest of your face is dry. This isn’t always the case, but it is the most common way that combination skin manifests.

It’s also worth noting that combination skin may occur in larger zones around your body and not just your face. For example, your face might be oily but your have dry skin on your arms and legs.

How to identify combination skin

  • Pores in oily areas look larger than normal
  • Shiny skin in some places and dull skin in others
  • Blackheads in some places, but dry irritations in others

Factors that can contribute to combination skin

The same factors that contribute to dry and oily skin also contribute to combination skin. Your skin just happens to be more prone to those factors in some places than others. This can make looking after it a little tricky since you don’t want to add more moisture to oily areas but you do want to hydrate those dry spots!

How to take care of your combination skin

Care is much the same as oily and dry skin, but more topical. Unfortunately, that makes things a little trickier since you should not use the same products all over.

  • Don’t use heavy moisturisers on areas that are already oily
  • Use lighter, oil-free moisturisers on the oily areas of your skin, like our Sativa Clear Moisturiser for Oily Skin
  • Exfoliate gently to help clear clogged pores and remove dead skin
  • Avoid fragrances, particularly on the dry areas of your skin
  • Use soaps that help to lock in moisture rather than dry the skin out.
The T-Zone
Woman with sensitive skin applying moisturiser on her chest

Sensitive skin

Sensitive skin can be tough to manage. It will often get irritated at the slightest thing, including food. Most people with sensitive skin will be able to identify consistent things that trigger their skin.

How to identify sensitive skin

  • Redness with or without dryness
  • Itching with or without dry, flaky skin
  • Burning sensations
  • Dryness

Factors that can contribute to sensitive skin

  • Scented products
  • Harsh chemicals
  • Over-exfoliation
  • Excessive scrubbing

How to take care of your sensitive skin

  • Use washes that are formulated for sensitive skin, like our Hemp Body Wash for Sensitive Skin.
  • Use moisturisers and body butter with minimal ingredients that are intended for skin that is sensitive, like our Zero Tolerance Cream 
  • Avoid synthetic ingredients in your skincare – choose natural products
  • Avoid scented products, even if the scent is natural
  • Avoid scents and strong chemicals in other products too, like shampoos and conditioners
  • Look out for strong foods that might trigger your skin
  • Identify what triggers your skin
  • Avoid direct contact with harsh chemicals and use gloves when you are doing the dishes or using any cleaning products.
  • For men, as with dry skin, consider natural shaving lotion and aftershave that lock in moisture rather than drying your face out and that don’t have harsh chemicals in them.

So, have you figured out what skin type you are?

Do you know what skin type you have yet? Oily? Dry? Normal skin perhaps? Or do you have combination skin? Maybe your skin is sensitive? If you aren’t sure, take our handy skin type quiz to help you identify what skin type you have.

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How to identify your skin type and take care of it