Sodium Bi-Carbonate

Also known as baking soda, sodium bi-carbonate is a versatile ingredient that has many uses besides cooking. This household staple can help remove tough stains, eliminate foul odours and help clean difficult areas like the oven, microwave and even tile grout. In addition, baking soda has a variety of health benefits. For example, it can help treat heartburn, soothe canker sores and even whiten your teeth. You may wish to do your own research into the many other uses.

Baking soda is inexpensive and widely available. You can purchase baking soda from your local grocery store, or better still, from your health shop, which will be more likely to be aluminium free.

Baking soda shines when it comes to neutralizing body odours. Surprisingly, human sweat is odourless, however it gains an odour after it is broken down by the bacteria in your armpits. These bacteria convert your sweat into acidic waste products that give sweat its odour. Baking soda can eliminate the smell of sweat by making the odours less acidic.

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